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Welcome to StephMillerPro.com. I am an IFPA drug-free professional figure competitor and personal trainer. The other half of "Team Miller," my husband Doug Miller, is an IFPA drug-free professional bodybuilder. I am happy that you have decided to visit my site and I hope that you find it informative. I will do my best to keep it updated as often as possible. If you have any questions for me, please visit the “forum” or “contact” links.

We feel very blessed with the outcome of our 2009 season! On October 10th, Doug and I both took first place at the IFPA Gaspari/Dymatize Pro Classic. This was a really special event for us because we won together as a husband and wife (never happened before) and it was our 3 year anniversary. Five weeks later I took third at the IFPA Yorton Cup Pro Figure World Championships and Doug won the middleweight and overall title at the IFPA Yorton Cup Pro Bodybuilding World Championship.

We are very excited about the future and have big plans for 2010. In addition to expanding “Team Miller” (nutritional, training, and competition prep programs and workshops) we will be opening a personal training studio in Arlington (Clarendon), VA. While we will be devoting a lot of our time to expanding our businesses and traveling in 2010, we also hope to get the opportunity to spend more time with friends and family. Of course we will continue to “CRUSH IT” in the gym as “THERE IS NO OFFSEASON!”

Happy Training!